Hmone Putz is an Integrative Nutrition Health Coach and a loving mother of two. She became a Health Coach to fulfill her desire to help people regain their strength, control, balance and inner peace through self-directed wellness initiatives.
Hmone received her training from the Institute for Integrative Nutrition, where she received in-depth training in nutrition, health and wellness, coaching skills, and business development. Hmone leads workshops on nutrition and offers individual health and nutrition coaching to individuals and families.
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Could one conversation change your life? TM
WHEN WAS THE LAST TIME YOU TALKED WITH SOMEONE ABOUT YOUR HEALTH AND RECEIVED THE PERSONAL ATTENTION YOU DESERVE?
As an Integrative Nutrition Health Coach, I am your personal advocate for living an energized and passionate life. I work with my clients to help them create happy, healthy lives in a way that is flexible, fun, and free of denial and discipline. By working together, we can discover the food and lifestyle choices that best support you. Making gradual, lifelong changes enables you to reach your current and future health goals.
Imagine what your life would be like if you had clear thinking, energy, and excitement every day.
It’s rare for anyone to get an hour to work on
improving their health with a trained professional. Join me for a one-hour health consultation to discuss your unique situation and determine how I can help you reach your personal goals. I am here to create a supportive environment while exploring what really works for you.
Have you been wanting to:
- improve your eating habits?
- understand your body better?
- make self-care a priority in your life?
- feel confident in choosing and preparing better
food for you and your loved ones? - experience an increase in overall happiness in your life
Welcome to your program.
Your personalized program will radically improve your health and happiness. Together, we’ll explore concerns specific to you and your body and discover the tools you need for a lifetime of balance.
During the course of the program, you will:
- Set and accomplish goals
- Feel better in your body through mindful movement therapies
- Explore new foods
- Understand and reduce cravings
- Increase energy
- Improve personal relationships
Your program includes:
- Two one-hour private coaching sessions per month (for private clients only)
- Two one-hour group movement therapy coaching sessions per week
- Monthly Health Topic Masterclass for personal growth and development
- Email/Messenger support between sessions
- Handouts and other materials
Could one conversation change your life? TM
“Could one conversation change your life?” is trademarked by Integrative Nutrition, Inc. All rights reserved.