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BREATHE, MOVE, NOURISH AND THRIVE

Hi Beautiful Soul

My name is Hmone, nice to meet you!
 
I am a mompreneur living in the Midwest, USA and serving people across the globe. My passion is to serve people and share my love of health and wellness with the world.

My very first encounter with holistic wellness was in Burma when I joined my mother and friends in group Tai Chi sessions, the only outdoor group movement therapy available in the whole country at that time. From that moment on, holistic healing modalities have always played a major role in my life.

I am a certified Integrative Nutrition Health Coach. I am also certified in Pilates and core reprogramming techniques, breath coaching and experienced in Tai Chi, Hypopressive method, myofascial release techniques and other mindfulness practices.

As I recovered from my chronic illness, my passion in life is to help people regain their strength, control, balance and inner peace through mindful movement and self-directed wellness initiatives.

More About Me

Join My Inner Circle Of Women Self-Care Community For Holistic Living, Eating & Stress Management

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WHAT MY WONDERFUL CLIENTS SAY

  • After joining Hmone's program, I am in love with taking care of myself. I feel like I have more connection with my body and am enjoying the movement therapy. I will continue to work hard as health is a journey, not a destination. Cheers to you all. Thank you our lovely Hmone for her kind guidance. thanks to you and your coaching.

    Yadana Z.

  • I thoroughly enjoy taking Pilates classes from Hmone. She works at a very comfortable pace and challenges all areas of the body. I’ve noticed a huge improvement in posture as well as my core strength. I feel energized and strong and would absolutely recommend her as an instructor. She’s great!

    Anne T.

  • I never truly worked out in my life and already gave up just thinking about it. I had no time (so I thought) nor motivation but now I look forward to it. Thank you for being patient and simply being great at what you do. I already feel the change in my body and my mood and the best part is. Thanks to you and your coaching.

    Linh T.

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